How to Break Free from Creative Block and Achieve Your Goals Once and For All
In this episode, you will be able to:
—Unearth the formula for creative success in any field
—Recognize the significance of morning habits in enhancing productivity
—Grasp the remarkable link between body-mind wellness and creative performance
—Seek guidance for integrating time-blocking techniques in your creative journey
—Embrace the alliance of music with imagination and innovation
Your hosts are Boni and John Wagner-Stafford of Ingenium Books.
Boni Wagner-Stafford and John Wagner-Stafford are co-founders of Ingenium Books, Boni and John have years of experience balancing personal and professional responsibilities to create a thriving environment for creativity. Boni is a publisher, author, editor, and author coach, while John is a talented musician and artist in addition to being CFO of Ingenium Books. Together, they share their insights on living a balanced, fulfilling life while pursuing their passions.
The key moments in this episode are:
00:00:00 - Introduction,
00:02:36 - Creativity and Life,
00:05:43 - Prioritizing Habits,
00:08:47 - Morning Routine,
00:11:31 - Benefits of Morning Habits,
00:16:40 - Setting Yourself Up for Creative Output Success,
00:18:23 - The Importance of Eating for the Right Reasons,
00:21:20 - The Importance of Blocking Your Calendar,
00:23:21 - The Role of Music in Publishing,
00:27:34 - Take Care of Yourself,
The resources mentioned in this episode are:
Start your day with a morning routine that includes meditation, personal journaling, and creative activities to foster your creativity and positive energy.
Consider adopting a regular exercise routine, such as going to the gym or taking a daily walk, to boost your energy and focus.
Prioritize self-care and make time for activities that bring you joy and help you recharge.
Take a step back and evaluate your business and personal goals regularly to ensure you are on track and making progress.
Attend a yearly retreat to reflect on your progress and identify areas for improvement in your personal and professional life.
Consider hiring a personal coach or trainer to help you stay motivated and accountable in reaching your goals.
Focus on creating a positive work-life balance that allows you to prioritize both your personal and professional needs.
Make time for family, friends, and other important relationships to maintain a healthy and fulfilling personal life.
Look for opportunities to give back to your community, whether through volunteering or supporting local causes.
Check out Ingenium Books' publishing services to take your writing career to the next level and reach a wider audience.
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